In this third part of our 3 part series on managing our minds and going over the self coaching model. Within today’s episode, we are breaking down thoughts versus beliefs. This dives back into the idea that we’ve gone over before- thoughts are just sentences in our brains. Our thoughts create our feelings and those create our actions. Our thoughts are always triggered by outside circumstances. This episode will give you a further insight into how our thoughts create out beliefs.
Tune into this episode to hear:
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