Description

Welcome back to the podcast, my dear client and friend, Stacey. Stacey is a holistic parenting and life coach for moms who want to stop yelling at their kids and embrace a more mindful approach to parenting. Today we are going to talk about something I feel we all struggle with. It is this idea of having to choose. Choose between motherhood and a business or even being a good human being. If you’re a mother, a business owner, and especially if you’re both you don’t want to miss out on this episode! Be sure to listen and leave us a review!

In this episode, we are sharing with you:

• Introducing Stacey
• Focusing on the internal instead of the external
• Is what you're doing actually effective self-care?
• Behavior is communication
• Awareness of what is going on around us
• What is important to you
• What do you value
• Being vulnerable
• How can self-care help us be better moms
• Fulfilling yourself
• Responsibility to decide how to live your life
• Three different parts of the brain
• Kids just want to be heard and understood
• When our kids are not listening can be triggering for us for lots of reasons
• Healing childhood wounds
• Inner work and healing
• Trauma
• How do I change myself
• Different reaction to kids behavior
• Punishing vs supporting
• Fitting in self-care
• Inventory of your own needs
• What is it that I really want
• Vision
• Support
• Asking for help from people already in your life
• Gain cooperation
• Safe haven for your kids
• Build a better relationship
• Self-care can help us thrive in our business
• Showing up happy will be reflected in your business as well
• We can have it all but we don't have to do it all

You can listen to this podcast on any platform or app you listen to podcasts, just search The Dream Builder Society!

• Click here to listen on Apple Podcasts 

There’s only 1 way to work with me right now:

In my 3 month “fast track” 1:1 coaching program where I will walk you through my D.E.S.I.R.E. method (more on that soon!) to help you simplify your business & schedule, create a unique marketing plan that allows you to easily bring in a consistent 2-3 leads/week and provide the support you need to fully release the fears, the self-doubt and the confusion that you've been stuck in for so long so you can start working less and making more money...like the true CEO you are.

If you are ready for this type of customized 1:1 strategy & mindset support right now, I invite you to book a clarity call and fill out the questionnaire (listed in the resources below). From there we will have a conversation to determine if you're a good fit and if so, we will chat about the details of what this will look like to get to your $5k months in your business in the next 3 months. ​

Resources:

Get in contact with Stacey:

Instagram: instagram.com/parenting_from_the_heart

Facebook Group: https://www.facebook.com/groups/parentingfromtheheartwithstacey

Website: www.staceysnihur.com

Work with me:

• Ready to have a simple & effective Facebook™ marketing plan that you can execute in just 20 minutes a day without feeling confused & overwhelmed?

The Simple FB Marketing Plan

• Book a Clarity Call: https://workwithrachel.as.me/schedule.php
• Email: hello@rachelolstad.com
• Instagram: www.instagram.com/rachel_olstad 
• Website: rachelolstad.com 

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