Listen

Description

Jules Acree is a wellness writer, content creator, and certified yoga + mindfulness teacher. Her daily mission is to bring wellness down-to-earth and to help others simplify life to find more joy in this digital age. Through her journey, she’s learned it’s about the small shifts made consistently that add up to sustained change. She aids her readers and watchers with finding more ease and ditching the all-or-nothing mindset through incredible content that incentivizes you to live a more intentional lifestyle - one that motivates you to slow down, cut the clutter and tune into your own channel.

Mental health – 10:42

Mindfulness – 17:15

Morning routine – 19:38

Evening routine – 23:52

Social media process – 27:49

Home organization – 32:35

Launching your brand – 44:28

Family and Culture: 48:44

Her go to book: Essentialism by Greg McKeown

Follow @wokebeauty @rileyblanks @omandthecity

Check out Jules' blog: www.omandthecity.com and her online store: www.thehomebodies.co

Learn more at www.wokebeauty.com


Hosted on Acast. See acast.com/privacy for more information.