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Stuart knocks a few minutes of his 1/2 marathon time... But how? Chris is excited about his spandex and Jamal is mixing it up at trader joes.

The panel talks about 'Range' - A sequel to the Sports Gene written by David Epstein - how generalists thrive in a specialist world and relate it to squash and their experiences

We check back in with New Zealand and their second Premier squash event. Stuart interviews with quarantine buddies Joel and Timwa.

And finally we have a great interview with current world #8 Amanda Sobhy who talks about MIT, Thierry and bungee jumping amongst other things!


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