This is an interview with a woman who decided to show herself that women can be weightlifters. This determination took her to provincial level for Olympic weightlifting and led her to become a fitness coach who believes in her clients so hard because she knows first-hand that their goals are achievable.
I don't even know where to begin so check out the show notes if you must but I say just pop in your earbuds and dive into this interview with Tasiya Haist.
Key Points:
To connect with Tasiya by email at Your Hope Fitness; on IG @Tasiya_Haist; and TasiyaHaist on FB. If you follow her on Instagram, you will be able to contact her to book a free 20 minute assessment or contact her on any of the methods to get a copy of either of her highly valuable free guides to healthy eating and working out at home.
And, if you didn't hear - I'm running a free challenge in my Connections, Coffee & Confidence Community Facebook group. If you want to be confident and comfortable speaking/writing in your social media, in your ads, in your marketing - it all starts with knowing your voice. But knowing and being comfortable using your voice is the first stumbling block that many people face and it's one that I can help you with. Donald Miller says that people buy from people they understand the easiest, so join me in the Connections, Coffee & Confidence Community Facebook group from Nov 23 - 27 to begin being the clear, confident and comfortable communicator I know you can be.
Support this show http://supporter.acast.com/connections-coffee-confidence.
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