How many times have you been in the situation where someone treats you unfairly or poorly and you lash out, or hold a grudge, or even worse – tell everyone about what they did? Don’t feel bad, we’ve all been there. But what if there’s a better way? What if, instead of harboring negative feelings and hurt, we simply just let them go instead? Or, more radically, what if we had the ability to find gratitude in these negative experiences and use them for self-growth and evolution?
Today, I discuss exactly that. I talk about why it’s harmful to carry anger, and why it’s so important to forgive everyone who’s wronged you – as hard as that may seem at first.
For a deeper insight, have a listen to Episode 19 of Enhanced Living!
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