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Ready for a mini-fire up?


Here is your Friday OVERFLOW ITS YOUR MOVE inspired by the Gratitude in Motion Journal.


  1. List 10 strengths, talents, traits you have.
  2. Write an authentic "I AM ..." affirmation after each one.


Use these affirmations when you need a moment to regain your strength, get grounded in the midst of a storm, or when you start to doubt that your thought matter.


This is your mini-reset, your quick refuel. Listen in and let your day Overflow with power, calm, strong... whatever it is that YOU ARE!

I promise... Five minutes... is all it takes to change your state and step into your strength(s)!


You are invited to allow these Friday (mini) episodes be your invitation to lead from the inside out, slow down with purpose, and move forward from clarity (not chaos.)

Gratitude is motion. Overflow is a choice. Your leadership starts here.

It’s your move.


BUY YOUR OVERFLOW Gratitude Journal 📖 Available on Amazon.ca and Amazon.com.


p.s. Interested in hearing more about our Core Community Solé Strategy Sessions? Drop me a DM and let's connect.


Kimberly Snider

Website:                       https://peoplebrain.ca

Instagram:                    https://www.instagram.com/overflow_podcast/

LinkedIn:                      https://www.linkedin.com/in/kimberly-j-snider/

Support this show http://supporter.acast.com/overflow-with-kimberly-snider.


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