Join our conversation, as we talk about meditation and it’s positive affects on our day to day. We discuss raising your vibe (because even words have vibration and impact on your mindset) and happiness (it is an “inside job!”) When we meditate and take time to calm our thoughts, we are able to experience life “at an arms length!” so we can respond to life’s challenges and demands.
In This Episode, You Will Learn:
· Meditation is a practice
· Choose your reaction, don’t be the driftwood
· Happiness is a choice. Choose love vs a fear response
· You are empowered to decide how to live a vibrant life
· Surrender to the moment and live in the present
Book Recommendations:
Loving What is by Byron Katie:
I am That by Nisargadatta Maharaj
Becoming Supernatural by Joe Dispenza
Success Through a Positive Mental Attitude by Napoleon Hill and W. Clement Stone
Let’s connect!
Facebook: https://www.facebook.com/groups/PeopleBrain.OVERflow/about/
Website: https://kimberlysnider.ca
Connect with Adam here:
Website: https://www.theadamkruger.com/
Enhanced Living Facebook Group:
https://www.facebook.com/groups/1472827032897144/
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