Darker days can leave us feeling withdrawn, overwhelmed, angry, sad, and so many other emotions. The good news is, the dark means there will be eventual light. Pulling ourselves out of the dark takes great strength, but you are not alone.
In this episode, the Fab 5 talks about their own dark moments. Although we have each experienced different dark moments, they each end the same way - seeing the light. Transitioning from the dark to the light isn’t easy, especially when it comes to sitting in the darkness to figure out where the darkness is coming from. Through self-care, time for yourself, natural remedies, creative outlets, find whatever method works best for you to find the root of your darkness and allow yourself to step into the light.
Tune in to learn about Cathleen’s recent ayahuasca healing retreat, the natural healing remedies and creative outlets that we each turn to, and to seek your own truth to set yourself free.
In This Episode You Will Learn
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