The podcast is back! Welcome to season 5! We went on an unexpected hiatus last year when I realised that I was running myself ragged trying to do too many things - see clients, write a book, homeschool and sell a house. I have more breathing space again so Period Story podcast is back!
Today’s podcast is such a good one. I’m so pleased to share my conversation with Erin Holt. Erin is a board-certified integrative and functional nutritionist with a feisty attitude and over a decade of clinical experience. She blends evidence-based practices, functional lab testing, energy medicine, boundary setting & humor for a unique and customized approach to women’s health. She dives deep with women to get to the root cause of their health issues and finally get answers to their mystery symptoms.
A quick note on today’s show – we recorded this early last year, so please check Erin’s website for her most up to date programmes and courses!
Erin and I had a fantastic conversation about boundaries, diet dogma, how to recognise intuition and of course the story of her first period. I can’t wait for you to hear this episode - Erin is a fountain of knowledge and a great person to follow on Instagram!
Thank you, Erin!
A transcript is available on www.periodstorypod.com
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