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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 143 Johnny is joined by TOWIE legend Bobby Cole Norris to talk about his decade on The Only Way Is Essex, the trolling he has received on social media and how he is making a change and being part of The Celebrity Karaoke Club which you can watch now on ITVHub.

If you enjoy this episode, on Spotify please leave a five star rating and on iTunes, a five star rating and review.

If you want to contact Johnny Seifert, he is on social media @johnnyseifert and @securetheinsecurepodcast

Remember it's okay to not be okay.


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