Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this weeks episode, presenter, podcaster, Love Island star and Dr , Dr Alex George opens up about the conversations we need to have around mental health, his ADHD diagnosis, our mental health at Christmas and his new book Better Day.
Thank you to Sam and his team at The Ripple Effect and Glasses Direct in partnership with Transitions for setting up this interview.
Alex's book Better Day is available in all bookshops
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