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Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Kema Kay who opens up being a rapper turned actor and taking part in BBC Three's Therapy: Tough Talking.

You can see Kema on BBC Three's Therapy: Tough Talking on the BBC iPlayer now.

If you enjoy the episode please leave a five star rating and a review.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.


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