Welcome to Secure The Insecure episode 4. This week you will hear from former Celebrity Big Brother and Married at First Sight contestant Ben Jardine who talks about his insecurity with his self-esteem after being in an emotional thirteen year toxic relationship.You will also hear from new Geordie Shore family member Bethan Kershaw who joins Series 19 from Tuesday 9th April at 10pm on MTV. She talks about her insecurity with wearing her feelings on her sleeve.If you like what you hear please give the podcast a 5 star rating and leave a nice comment. It is so important we help spread the word that it is okay to not be okay.If you want to get in touch with me you can find me @johnnyseifert on Twitter and Instagram.Logo- @mousemedia
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