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Hello and welcome to Secure The Insecure presented by Johnny Seifert.

On this weeks show rapper Guvna B opens up the conversation about toxic masculinity, dealing with grief and how men need to communicate more.

Guvna's book Unspoken is out now in all good bookshops

If you want to contact me I am @johnnyseifert @securetheinsecurepodcast on Instagram


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