Hello and welcome to Secure The Insecure hosted by Johnny Seifert.
On this weeks episode Johnny is joined by Capital FM breakfast host Sian Welby who reflects on her career including working on Channel 5's weather forecasts, Heart FM and now Capital FM. She also opens up about the pressures she puts on herself and how we are opening up the conversations on mental health.
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Remember it is okay to not be okay
I can be found on social media @johnnyseifert and Instagram: @securetheinsecurepodcast
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