In this bonus episode, we discuss the difference between self-worth and self-esteem, a topic that challenges so many women. This distinction has changed my life and how I see myself and I hope it also helps you gain a new perspective on the topic and on how awesome you actually are! This is a value-packed episode, part of our new bonus series, to give you a concentrated dose of mindset & perspective shifts in just 5 minutes! I hope you enjoy and that you follow our show to get the rest of the series each Tuesday!
Feeling Safe To Feel Your Feelings - Weight Loss Meditation For Women = Get the meditation here
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