Description

Episode 177. Feel Your Best In Midlife - The Top 10 Of 2023

In this week's episode, I go over our most popular episodes of 2023!

Tune in for the reveal of our top 4 solo episodes of the year, as well as our most loved guest episodes!

Join me and start 2024 by living in alignment with your inner priorities and releasing excess weight!

Listen now to learn…  

• Our Top 10, most loved episodes of 2023
• My favorite top 4 solo episodes to help you release the sense of duty in midlife, and finally add you back on to your own to-do list for 2024
• The most popular guest episodes of 2023, including Dr. John Demartini, Dr. Alan Christianson and Dr. Keira Barr MD

Want to listen to them all?! We created a playlist for you to make it super easy!

Click here to access the Best Of 2023 Playlist

Solo Episodes Mentioned:

• Episode 143. Releasing Our Sense Of Duty & Prioritizing Joy
• Episode 154. Why Women Struggle To Prioritize Their Needs
• Episode 158. Tapping Into The Energy That It Is Working, Despite The Scale
• Episode 170. Do You Really Want To Release Weight?

Guest Episodes Mentioned:

• Episode 128. The Doorway to Fulfilling Your Life's Potential with Dana Fonteneau
• Episode 136. Prioritizing Your Health During Major Life Stress with Laura Melnick
• Episode 151. Loving Your Skin In Midlife & Beyond With Dr. Keira Barr MD
• Episode 157. The Hidden Benefits Of Illnesses & A New Take On Aging & Menopause Transition with Dr. John Demartini
• Episode 163. Transcending Narcissists In Your Life With Stacey Aarssen
• Episode 165. Understanding Thyroid Health During Menopause with Dr. Alan Christianson

Get Started Below:

• Book A Call Today to speak with our team

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