Episode 211. If Mindset Work Feels Hard, Do This Instead!
This week on Confidence From Within, we talk about of the most important conversations I have with my clients, how to do the mindset work, even when it feels hard!
A big part of a weight release is mindset, which goes way beyond positive thinking or simply repeating affirmations.
Listen now to learn…
- The 2 types of mindset work you can do
- The main sources of resistance I see in myself and in my clients
- The one step you can take if doing the mindset work feels hard
- How to transcend the physical body and become the one who can get the results you want
Ways To Get Started Below:
If you enjoyed today's episode, please:
- Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
- Leave us a 5-star review on Apple Podcasts, HERE is how
- Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!
Hosted on Acast. See acast.com/privacy for more information.
