Episode 127. Lack Of Motivation Is Not The Issue - In today's episode, we talked about MOTIVATION, a timely topic given all the goal setting chat out there as a result of us starting a new year. Learn how Juliana’s perspective on the topic of motivation drastically changed over the years and get her fresh take on productivity and procrastination (hint: it is probably not what you’ve heard before!). The weight loss industry is filled with shiny new strategies, but as Juliana explains, it is missing a big piece, which is teaching women how the mind words, the role our emotions play in our choices and habits and this episode will help you connect the dots so you too can get long-lasting results and find motivation from within!
Listen now to learn…
- Why motivation is NOT a strategy and how lack of motivation is NOT actually your issue!
- Discover what “lack of motivation” actually is and how this shift in perspective can change your life, like it did for Juliana
- Learn Juliana’s bold take on procrastination and how you can tackle it sustainably
- Why having external goals, such as a trip or a photoshoot, as your motivator for losing weight won’t give you long-terms results and a free gift to help you activate your inner motivation!
Resources to get you started…
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