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Episode 129. My Top 5 Ways To Boost Confidence - In today's episode, I am revealing my top 5 tips for boosting confidence! I share the steps you can take to accept all parts of yourself, and in the process, become able to see life’s challenges as beautiful opportunities for further growth.

The 5 steps I describe are:

  1. Define and find the meaning
  2. Drop the label
  3. Start today
  4. Reflect instead of deflect
  5. Exit the comparison trap

Listen now to Episode 129, where I go over each of the 5 steps and give you practical tools and tips so you too can put them into practice in your life today!

Learn more and get detailed show notes by visiting www.confidencefromwithin.ca

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