Episode 143. Releasing Our Sense Of Duty & Prioritizing Joy - In today’s episode, we delve deeper into a topic we discussed a couple of weeks ago in episode 141, “The Gift of Struggle”.
In that episode, we talked about struggle and I shared the other side of the coin and some specific actionable strategies that one can use to start creating from a place of joy. After many years of contemplation, I realized that I have used struggle as a mechanism to create my present life and to pursue my dreams.
I see this happening not only with me, but also with many high-performing women I know, so I decided to investigate a little bit further to understand why that is. So today, we contemplate together why we use struggle to propel ourselves in life!
Listen now to learn…
- Some of the reasons why it is difficult for women to shift their patterns and stop creating from a place of struggle
- Some tips on how to release your sense of duty and prioritize joy in your life!
- What is the joy coefficient and how it is related to a sense of gratitude in your everyday life
Special Invitation…
TAKE YOUR JOURNEY DEEPER
Juliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are. Get the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life.
GET YOUR COPY
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