Episode 139. The Key To Confidence & Releasing The "Shoulds" In Midlife - In today's episode, we talk talk about releasing the “shoulds” and how that relates to confidence! By the time of this recording, our podcast, Confidence from Within, is over two and a half years old and during our interviews, I've been asking every single one of our guests what confidence means to them, so this is a topic that I've contemplated deeply for quite some time! I've also learned to expand my horizons by looking at confidence from all the beautiful insights that we've received together on this show from our guests and I bring these ideas to our conversation today!
Listen now to learn…
- A new way to build your confidence by looking at evidence from the past, instead of worrying about what may happen in the future
- Why confidence is strongly related to our inner priorities and therefore can be more easily achieved by releasing the “shoulds” in life
- Some very important questions you can ask yourself to start dropping the protective armor we constantly build around ourselves and find our true, authentic nature
Resources to get you started…
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