Episode 148. The Morning Routine Dilemma - In today’s episode, we chat about morning routines, which can help you maximize your day, your potential and your results!
I share with you how my morning routine has evolved over the last several months and I also provide you with a potentially new way to look at the topic all together!
You don't need to wait for a vacation to escape your life. You can build a life that you enjoy every day. And that starts in the morning!
Listen now to learn…
- How I’m able to have a morning routine even though I am not a routine person
- The power a morning routine can have in our lives to help us maximize our days
- What my daily morning routine looks like and how it has evolved over time
Special Invitation…
'THE 3 WEIGHT LOSS MYTHS OF MIDLIFE'
- Balance Your Hormones & Your Emotions, Release The Weight -
In this Masterclass, you will be able to:
- Uncover the 3 weight loss myths of midlife that are keeping you stuck in a body you are unhappy with
- Learn which hormones are key after 40 for vibrant energy levels, better sleep & weight release
- The 3 main resources to focus on to get the body you want in midlife
- Learn why you feel tired all the time and how to tap into your source of endless energy levels
- Discover how to eat for your needs in this phase in your life and balance blood sugar naturally
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