Episode 212. What Intuition & Self-Worth Have To Do With Weight Struggles?
This week's episode on Confidence From Within Podcast is a very special one because I share some profound mindset shifts I've made, after years working on the same problem... my relationship with the idea of STRUGGLE!
In life, no matter the goal, any time we perceive a struggle, the principles on how to resolve it are the same, so my goal with this episode is to show you what worked for me, in the hopes that it also helps you make permanent shifts in your life!
Listen now to learn…
- What I uncovered about why I struggle to listen to my own intuition
- The shift I made when I stopped blaming myself for my late night cravings
- Why it is not about the weight, the money, the relationship... and what this is actually about
- The issue with the need for external validation
- A reframe on self-doubt and how I look at it now (this changed my life!!)
- Why waiting for permission to feel different is keeping the weight stuck!
- The major breakthrough I made recently that has completely shifted my relationship with the concept of struggle!
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