Episode 214. What To Do When You Don't Feel Our Best
This week's episode on Confidence From Within Podcast, I share a personal experience and how I am dealing (emotionally) with a physical injury.
In life, we all get humbled sometimes and I wanted to share my experience with you in case it helps you too!
Listen now to learn…
- What has been my bug teacher for a couple of decades
- How does chronic pain impacts my mood and appetite
- What I've learned by testing my DNA that has completely changed how I look at challenges
- What is the strategy I now use, when I don't feel my best
- How the lion & gazelle analogy helps me and my clients with managing emotional turmoil in life
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