Episode 270. When Healthy Isn’t Working Anymore
This week on Confidence From Within Podcast, we explore what it means when you’re doing everything right - clean eating, movement, supplements, mindfulness, but “healthy” stops working.
We’ll unpack how your body’s blueprint (aka your DNA) holds the answers to the precision you’ve been craving, and how alignment, not effort, becomes your greatest advantage in peri & post-menopause.
Here’s what you’ll learn in this episode:
- The real reason your body and the scale aren't responding (even when you’re doing everything "right")
- Why one-size-fits-all wellness advice keeps women stuck in a loop, especially as we age
- How DNA becomes your lifelong instruction manual
- Why precision, not effort, holds more power as we age
- What no one tells you about eating clean and still feeling off
Resources Mentioned In This Episode:
- If you’ve been doing all the “right” things and still not seeing the results you expect, I have something for you. I’ll show you how to decode your DNA and use it to finally personalize your weight release strategy, without guesswork, trends, or one-size-fits-all plans. Get access to the training here.
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