Episode 219. When The Going Gets Tough... This Is What I Do
This week's episode on Confidence From Within Podcast, we talk about the 2 strategies I have uncovered to help us navigate the tough times.
No matter what you are going through, a weight plateau, some issues with family or career, these strategies will help you take the next step!
Listen now to learn…
- The importance of embracing messiness in life and personal growth
- How I release the blame from my problems with this one simple strategy
- Why seeing your body as your best friend will change your weight release journey
- Who to ask for guidance when in need of clarity for taking the next step
- How to stay open to signs and opportunities during challenging times
- Why building a relationship with your Inner Guidance is the key you've been looking for
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