Episode 239. Why DNA? End The Guessing Game & Release The Weight
This week on Confidence From Within Podcast, we’re diving into a crucial topic that many women face, especially during peri-menopause and later in post-menopause: weight loss resistance.
If you’ve tried every diet without lasting results and feel stuck, you’re not alone. We’ll explore how our DNA plays a pivotal role in understanding our bodies' unique needs and how external factors like stress and inflammation can influence our genetic coding.
Listen now to uncover the power of DNA testing and what discover how personalized insights can help you break free from the weight loss struggle and achieve the results you’ve been seeking!
Listen now to learn…
- Since your DNA never changes, why do we gain weight during menopause?
- How does DNA actually work?
- What can we learn from testing our DNA?
- The (actual) impact of stress in your genes (more women need to know this!!)
- Why we must look at the entire body (and not just look at single genes)
- How can you test your DNA? (it is simpler than you think!!)
- Join me for a brand-new Masterclass to learn EXACTLY how I use DNA to help you release excess weight in peri-menopause and post-menopause
All The Links I Talk About In This Episode:
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