This week I chat to the incredible Dr Kelly Donohoe, a licences psychologist her work centers on research, relationships, and consultation.
We talk about how Kelly followed what she loved and entered into the work that she does, living authentic lives and how living a life that doesn’t fit what is inside of you can lead to depression and anxiety.
We have a really interesting chat about modern day and how we think it has effected our mental states. Why we should unfollow the things that don’t make us feel good online and in real life and also the problem with comfort in the uncomfortable and judging peoples coping skills.
If you want to find more about Unconscious Bias and Fluid EQ then Kelly gives us a little snapshot into her upcoming book and you can find out more online.
You can find Kelly online:
Website - https://www.drkellydonohoe.com
Twitter, Facebook & Instagram - @drkellydonohoe
You can also find out more about unconscious bias here - https://implicit.harvard.edu/implicit/takeatest.html
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