HAPPY 2021!! For the first Forking Wellness episode of the year we have decided to tear apart diet culture! This is something we both grew up with and we take a deep dive into the hidden messages that were just EVERYWHERE, that lead us to grow up believing that dieting was normal and being in a smaller body meant we were more worthy (UHHH)!!
We discuss:
We would like to thank this weeks sponsor Dragonfly Tea, an independent, family company based in Hampshire and rooted in five generations of tea craftsmanship. Dragonfly are leaders in tea innovation and all their teabags are fully biodegradable, and we can vouch that they are pure bliss! For 20% off your first delivery, visit https://dragonflytea.com and use code DRAGONFLY20 at checkout - enjoy!
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https://www.barithedietitian.com/forking-wellness-podcast
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