Sophie's engaged! In this episode, Bari and Sophie have an honest discussion about their journey with their bodies and how it has impacted their views regarding the societal pressures of weddings. Tune in to hear all about how Sophie met her partner, how he proposed, and their dreamy wedding in the south of France. Be prepared to listen to an honest discussion about wedding diets and diet culture, toning up for the wedding, and Sophie's tips and tricks for all other brides to be!
As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!
And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!
Hosted on Acast. See acast.com/privacy for more information.