In today’s episode of Peace and Love Amplifiers, I’m joined by Wellness Expert, Yoga Instructor, and personal colleague of mine, Kelly Andrews! Kelly has been a devoted advocate and public figure within the holistic health industry for over thirty years and has now shifted her efforts towards the practice of heart-centered living.
We’ll be discussing a few of the techniques Kelly has applied in her own life through the work she’s carried out at HeartMath, why this year has felt like a personal touchstone for change, as well as the importance of regular grounding and mindfulness work.
Tune in to Episode 8 to hear more!
Some Questions I Ask:
In This Episode You Will Learn:
Let’s Connect!
Connect With Kelly Andrews:
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