Summer is supposed to be relaxing and fun. But anxiety and OCD do not take a break just because it’s summer.
In this episode of the AT Parenting Survival Podcast I talk about ways to set up routine and structure to help reduce anxiety. I also talk about other possible struggles and how to deal with them as we navigate the summer months.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting
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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
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Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
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