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Description

This series, I'm sharing insights from my book Work/Life Flywheel.

In this episode, I explain why rest and recovery are an essential component of building a successful, sustainable career.

Chapter Summary:

Book Ollie to speak with your team

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Future Work/Life Newsletter

Work/Life Flywheel: Harness the work revolution and reimagine your career without fear, is out now. You can order your copy HERE (UK) or HERE (US).

Here’s what Alex Hutchinson, author Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, has said about it:

“Ollie Henderson offers a timely and perceptive critique of the never-ending pursuit of work/life balance, and suggests a better way to build momentum in our personal and professional lives.”

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