Description

This week's podcast comes from the wellbeing service.

On today’s episode, peer support workers Rachel and Andrea will be discussing Wellness Action Plans and how they can be used to support recovery.

Podcast episode links:

·       Mind Wellness Action Plan

·       Mary Ellen Copeland WRAP Plan

·       Search ‘WRAP’ in an app store.

Here is the wellbeing site for more info: Where I Live - Wellbeing Norfolk & Waveney (wellbeingnands.co.uk)

Please do keep in touch with us, let us know what you would like to hear featured because this podcast is about mental health and you.

Twitter @NSFTtweets

Facebook: https://www.facebook.com/NSFTrust/

Email: NSFT.communications@nsft.nhs.uk and put podcast in the subject line.

Music

Title: Soft Glitch Logo License: Business License, Commercial, ASCAP 

Publisher: OV Soundtracks Composer: Oscar A. Veliz PRO: ASCAP

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