We talk about how we have changed our mindsets by working through limiting beliefs, self-doubt, and creating a positive attitude towards healing our bodies. Everything you do starts with your thoughts! We share simple tips so you can start shifting your perspective on your disease and be on your way to feeling better inside and out.
Podcast:
IG: @autoimmuneandyou
Email: autoimmuneandyou@gmail.com
Rachel Albo:
IG: @rachelalbo
Web: www.rachelalbo.com
Erika Bustos:
IG: @healing_arthritis_holistically
Web: www.erikabustos.com
Theme song: "Werq" by Kevin Macleod, copyright Incompetech.com
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