We all know flare ups can be not only physically but also mentally, emotionally, and spiritually exhausting. Sometimes, that exhaustion can cause us to feel stuck in a lower vibrational frequency which pulls us out of alignment with ourselves. Learn how we lift our spirits while dealing with the fluctuations of autoimmune symptoms.
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To be added to our 2023 Healing Through Community autoimmune retreat waitlist, email us!
autoimmuneandyou@gmail.com
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CONTACT US:
Podcast:
Instagram: @autoimmuneandyou
Email: autoimmuneandyou@gmail.com
Rachel Albo:
Instagram: @rachealbo
Email: rach.livefit@gmail.com
Web: www.rachelalbo.com
Erika Bustos:
Instagram: @healing_arthritis_holistically
Email: coacherikabustos@gmail.com
Web: www.erikabustos.com
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