A lot has changed for both of us since we launched our podcast in January 2021. In this episode, we reflect on how our lifestyles, outlooks, and approaches to healing have progressed. We also share some lessons we have learned that may inspire you on your own journey and help you harness your unlimited potential for growth!
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To be added to our 2023 Healing Through Community autoimmune retreat waitlist, email us!
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CONTACT US:
Podcast:
Instagram: @autoimmuneandyou
Email: autoimmuneandyou@gmail.com
Rachel Albo:
Instagram: @rachealbo
Email: rach.livefit@gmail.com
Web: www.rachelalbo.com
Erika Bustos:
Instagram: @healing_arthritis_holistically
Email: coacherikabustos@gmail.com
Web: www.erikabustos.com
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