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Description

We talk about where each of us were prior to diagnosis. We share how getting diagnosed with RA was more of an awakening to what we already knew deep down and it served as a catalyst for lifestyle changes. It is important to surrender to the process of growth and healing rather than looking at it as something to fight.

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DISCOUNTS:

**use code AUTOIMMUNEANDYOU for all brands**

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Interested in attending our Fall 2023 Healing Through Community autoimmune in-person event? 

Sign up for updates: https://forms.gle/v6EG2PjWPLTUAKgp8

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CONTACT US:

Podcast:

Instagram: www.instagram.com/autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Newsletter: https://gmail.us5.list-manage.com/subscribe?u=4b1206bf3890e9113a2c5b430&id=5937cb2ee2

Rachel Albo:

Instagram: www.instagram.com/rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com

Erika Bustos:

Instagram: www.instagram.com/healing_arthritis_holistically

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

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