We welcome our first guest ever, Amanda Nova, to the podcast! Amanda is a wellness educator, Clinical Nutritionist, Holistic Health Practitioner, cookbook author, and chronic illness advocate. We discuss her own journey with chronic illness and how she found more peace through her own wellness practices and by utilizing nervous system regulation strategies.
Contact Amanda Nova:
Instagram: www.instagram.com/amandanovawellness
Website: https://www.amandanovawellness.com/
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Podcast:
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Email: rach.livefit@gmail.com
Web: www.rachelalbo.com
Erika Bustos:
Instagram: www.instagram.com/healing_arthritis_holistically
Email: coacherikabustos@gmail.com
Web: www.erikabustos.com
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