Learn tips and tricks to eating healthier without paying more. We discuss hot topics such as organic vs. conventional produce, eating seasonally and learning to read packaged food labels. We also share how you can enjoy the process of creating a healthier lifestyle!
Podcast:
IG: @autoimmuneandyou
Email: autoimmuneandyou@gmail.com
Rachel Albo:
IG: @rachelalbo
Web: www.rachelalbo.com
Erika Bustos:
IG: @healing_arthritis_holistically
Web: www.erikabustos.com
Theme song: "Werq" by Kevin Macleod, copyright Incompetech.com
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