Description

We share some of the perspectives and mindset shifts we have developed on our journey to help us overcome perceived limitations and barriers. We give examples of how we have adapted as necessary and implemented new ways to reach goals by overcoming self-limiting beliefs that arise.

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Support our podcast & help us continue supporting our listeners:

https://supporter.acast.com/autoimmune-and-you

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DISCOUNTS:

**use code AUTOIMMUNEANDYOU for all brands**

• 20% off Garden of Flavor organic juices: https://gardenofflavor.com 

• 10% off Thermotex infrared heating products: https://www.thermotex.com/product-category/personal/ 

• FREE full-size Five CBD product: https://glnk.io/1mj3/autoimmuneandyou

• $15 off your first 3 Paleo On-The-Go AIP meal subscription orders: https://www.paleoonthego.com

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CONTACT US:

Podcast:

Instagram: www.instagram.com/autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Newsletter: https://gmail.us5.list-manage.com/subscribe?u=4b1206bf3890e9113a2c5b430&id=5937cb2ee2

Rachel Albo:

Instagram: www.instagram.com/rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com

Erika Bustos:

Instagram: www.instagram.com/just.erikabustos

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

Support this show http://supporter.acast.com/autoimmune-and-you.

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