Erika hosts this solo episode and shares her personal experience of coping with trauma. She opens up about a past event that drastically changed her life, and how it recently resurfaced. Learn how she managed to work through those emotions and how it might be able to help you.
Podcast:
IG: www.instagram.com/autoimmuneandyou
Email: autoimmuneandyou@gmail.com
Rachel Albo:
IG: www.instagram.com/rachelalbo
Web: www.rachelalbo.com
Erika Bustos:
IG: www.instagram.com/healing_arthritis_holistically
Web: www.erikabustos.com
Theme song: "Werq" by Kevin Macleod, copyright Incompetech.com
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