For many across the globe, a morning cup of coffee is more than just a ritual – it’s a jumpstart to the day. But beyond that initial jolt of energy, does coffee offer genuine benefits for our brains?
The answer, backed by a growing body of research, is a resounding yes, with caveats. Let’s delve into the fascinating ways this beloved beverage can impact our cognitive function.
Transcript - Is Coffee Good for Your Brain? - The Common Sense Diet
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