Join Alyssa and her friend, Jasmine, as they discuss the positive creativity that burnout gives them. Unfortunately, the COVID 19 pandemic has caused many to suffer, however we wanted to bring to light the important ways that burnout can be turned around!
IG: @the_pelvicfloorplaybook. Contact (Alyssa): info@thepelvicfloorplaybook.com
Guest Contact Info: Jasmine Griffin-Inostroza IG: @Jgriff420 YouTube: Jas Living Life
DISCLAIMER: The topics discussed will sometimes include explicit content inclusive of sex, language and discussions regarding mental health. Even though I am a healthcare provider, this podcast is not meant for medical advice by any means. If you are experiencing any of the symptoms discussed in the episodes or feel as if you need to address any emotions that stem from the topics discussed, please seek medical attention from your main healthcare provider.
Music: Cliff Millien. IG: iamcmilli
Makeup / Photography: Julia DeBellis. IG: juliadebellisbeauty
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