In this episode, we discuss the importance of resilience with spiritual health coach, Riva Jean-Paul.
Topics include strategies to resilience, the dangers of too much resilience, and resilience and identity.
Further resources:
The Dark Side of Resilience
https://hbr.org/2017/08/the-dark-side-of-resilience
To Build Your Resilience Ask Yourself Two Simple Questions
https://hbr.org/2017/06/to-build-your-resilience-ask-yourself-two-simple-questions
Resilience is About How You Recharge, Not How You Endure
https://hbr.org/2016/06/resilience-is-about-how-you-recharge-not-how-you-endure
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