This week, we have the new Micro Mindful Moment podcast series! This is a bite-sized edition of my latest learnings. This series is a personal catch-up with me, focusing on continual self development and injecting the motivation you need to be able to make this week be the best that it can be.
In this short episode, I share what I have learned last week, a beautiful moment I have experienced, as well as an affirmation, and a useful tip that can get you through your week.
Here's the link to the Audible book I recommended:
Start with Why by Simon Sinek:
https://www.audible.com.au/pd/Start-with-Why-Audiobook/B09J5GNRT3
If you're interested in listening to Dr. Rafeena's episodes about Aryuveda, here they are:
If you loved this, please leave me a 5-star review and share with me your experience or thoughts on my Instagram
@helen_uskovic. Thank you!
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