Anita Nall is a world class health and wellness expert. Her specialty being holistic nutrition. She was also an olympic champion swimmer at the age of 16. Anita was the Jaguars team nutritionist during my career there; much of what I know and understand about food I owe to her. We had an absolutely excellent conversation breaking down American diet myths and misinformation. Diving deep into the principles that can radically shift your relationship with the food you eat. This episode is not to be missed! Enjoy.
To take Anita's Health Assessment visit www.anitanall.com
Follow her on IG: @anita_nall
on facebook: Fit From Food Movement
on twitter: @AnitaNall
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