Barton Bryan is the host of the podcast Mindset Forge Podcast where he hosts and interviews top level athletes in search of what the elite level mindset looks like.
He is an athlete and coach himself and is the region director of Camp Gladiator.
Barton and I sit down to talk about what athletes at the elite level do and how they think that separates them from the majority.
We talk about the difficulties of coaching and our own athletic journey as well as nutrition and longevity and what we've both learned along the way as we age in the fitness industry!
You can find Barton at any of the links below:
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